thanks so much everyone and yes I believe that I have SQL database service. Yes well I don't know much about hosting and databases and stuff, I'm just in the beginning/intermediate level.
Yup well I just signed into my site's administration service and I don't see that link that charle97, said,
whenever I click on it, even when I'm signed on to my host it says "forbidden blah blah"
I think I'll email oscarf.